With this lesson, students will expand their vocabulary by mastering anatomy and fitness-related terms like ‘hamstring,’ ‘contract,’ ‘propel,’ and ‘elongate.’ Perfect for helping learners confidently discuss stretching, muscle function, and flexibility in meaningful conversations.

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lesson overview

This B2-C1 ESL lesson delves into the science behind stretching, muscle function, and flexibility. Students will explore advanced vocabulary related to anatomy and fitness while developing discussion and critical thinking skills through engaging activities. The lesson is available in both printable format for traditional classrooms and an online presentation. The user-friendly digital format allows easy navigation in presentation mode with just a click of the spacebar, requiring no additional software.

Target Audience:

  • Level: B2-C1 (Upper-Intermediate to Advanced)
  • Best for: Adults and older teenagers

Content Breakdown:

  • Warm-Up Activity
  • Match the Words with Pictures
  • Define Key Terms
  • Answer Science-Based Questions
  • Video Activity
  • True or False Quiz
  • Synonym Matching
  • Fill in the Gaps
  • Discussion Questions

HOMEWORK (Extra Language Immersion):

Video and Quiz:

Read an article on fascia and muscle recovery, then complete a comprehension quiz to reinforce understanding of stretching, mobility, and flexibility science.